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Phone: (484) 640-5400 | Fax: (877) 569-2141

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Phone: (484) 640-5400 | Fax: (877) 569-2141

Request an Appointment Patient Portal

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Jude Nwachukwu

Talk Therapy Services: Enhancing Psychiatric Care in Stroudsburg, PA

November 21, 2025

Professional mental therapist working with young woman, sitting together in office during talk therapy.

In short, Talk therapy can significantly improve mental health and overall well-being. Various types of talk therapy are available to cater to individual needs and preferences. Combining talk therapy with medication or other treatments can optimize outcomes. Talk therapy services in Stroudsburg, PA, provide a safe, supportive space for individuals seeking better emotional health. Also

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Filed Under: talk therapy services Tagged With: anxiety, Cognitive Behavioral Therapy (CBT), depression, Dialectical Behavior Therapy (DBT), Family Practice Near Me, Holistic Family Medicine, mental health care, Psychodynamic Therapy, talk therapy services in stroudsburg pa

Controlling Your Diabetic Care Over the Holidays: A Guide for Monroe County Residents

November 7, 2025

Image Of A Diabetic Man's Hand Checking Blood Sugar Level With Glucometer.

In short, Learn how to manage your diabetes effectively during the holiday season. Get practical tips for meal planning, exercise, and stress management. Understand when to seek professional care and schedule regular checkups. Proper diabetes care is crucial year-round, but especially during the holiday season when food, stress, and schedule changes can disrupt your routine.

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Filed Under: Diabetes Tagged With: annual checkup near me, diabetes care monroe county pa, Diabetes Management in Monroe County, Exercise, Manage Stress, meal planning, primary care doctors near me accepting new patients, stress management

How Your Annual Checkup Aids Diabetes Care Management

October 17, 2025

Annual Check-up written on the card a primary care provider is holding.

In short, Regular checkups are vital for managing diabetes and preventing complications. Personalized care plans and support empower you to take control of your health. Prioritizing annual checkups significantly improves your overall well-being and quality of life. Finding an annual checkup nearby is crucial for proactive health management, especially for individuals living with diabetes. Connecting

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Filed Under: Diabetes Tagged With: annual checkup near me, Blood Tests and Screenings, Diabetes Care Management, diabetes care monroe county pa, dietary modifications, Neuropathy, Physical Examination, primary care doctors near me, proactive health management

Best Ways to Find a Primary Care Provider Accepting New Patients Near You

October 3, 2025

Three primary care providers stand in a row, smiling with their arms folded.

In short… Finding a primary care provider near me accepting new patients does not have to be difficult; use online resources, community referrals, and consider your individual needs. Prioritize qualities like board certification, open communication, and a patient-centered approach when selecting a provider. Access comprehensive primary care services, including family medicine, mental healthcare, and chronic

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Filed Under: Primary Care Tagged With: chronic care management, family medicine, family practitioner near me, mental healthcare, primary care providers near me, primary care providers near me accepting new patients, Regular check-ups

How a Holistic Primary Care Doctor Treats the Whole You, Not Just Symptoms

September 19, 2025

A close-up of a holistic primary care doctor in blue scrubs and protective gloves holding a stethoscope.

Finding a holistic primary care provider near you can change how you approach your health. Regular medicine usually treats problems as they come up. Holistic care looks at the bigger picture. It sees your body, mind, and emotions as connected. Instead of just treating symptoms, holistic doctors try to find and fix the main causes

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Filed Under: Uncategorized Tagged With: Holistic Family Doctor, holistic general practitioner, holistic pcp, Holistic Primary Care Doctor in Monroe County, holistic primary care doctor near me, Holistic primary care providers

From Checkups to Chronic Care: What a Primary Care Clinic Offers in Your Area

September 5, 2025

A female doctor interacting with patients in a primary care clinic.

Your health deserves comprehensive, personalized attention that only a primary care clinic near you can provide. Primary care serves as the foundation of healthcare. It offers everything from preventive screenings to ongoing management of complex conditions. These clinics act as your first point of contact with the healthcare system and coordinate all aspects of your

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Filed Under: Primary Care Tagged With: Care Coordination Services, Medical Record Management, PA, Pediatric Services, primary care clinic Florham Park, Primary Care Clinic in Monroe County, primary care clinic n Stroudsburg, primary care clinic near me

What Exactly Is Holistic Family Medicine

August 22, 2025

A female primary care doctor visiting a couple with their toddler for holistic family medicine care.

Healthcare can feel overwhelming when you visit different specialists for each health concern. Holistic family medicine offers a different approach that treats you as a whole person, not just individual symptoms. This comprehensive care method focuses on your physical, mental, and emotional well-being all at once. Let us explore what holistic family medicine means and

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Filed Under: Family Medicine Tagged With: chronic disease management, Holistic Family Medicine, Holistic Family Medicine in Monroe County, holistic primary care doctor near me, Nutritional Counseling, primary care clinic stroudsburg, primary care doctors near me accepting new patients

Choosing the Best Primary Care & Psych Clinic in Stroudsburg

August 8, 2025

Hands of a primary care doctor explaining symptoms to the patient during primary care and psychiatric services.

Finding the right healthcare provider can feel overwhelming, especially when you need both primary care and mental health services. A primary care clinic in Stroudsburg that offers comprehensive services can make managing your health much easier. Let us discuss what to look for when choosing a healthcare provider that meets all your needs. Understanding Primary

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Filed Under: Primary Care, Psychiatric Care Tagged With: chronic conditions, Family Practice Near Me, Mental health services, primary care clinic stroudsburg, primary care doctors near me accpeting new patients, Primary Care Services, psychiatric conditions, psychiatric services

When Should I See a Doctor to Treat My Anxiety Attacks?

July 11, 2025

A young adult experiences anxiety attacks, causing feelings of shame, depression, and hopelessness while sitting alone on the subway floor.

Anxiety attacks can feel overwhelming. They might cause a pounding heart, trouble breathing, or dizziness. It is normal to feel anxious sometimes. However, frequent attacks that affect your daily life could mean something more serious. Knowing when to get professional support is an important step toward feeling better.   This article will help you identify

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Filed Under: Anxiety Tagged With: Best Mental Health Provider, Cognitive-behavioral therapy, exercises, Family Practice Near Me, physical health, telehealth psychiatrist, Treatment for Anxiety Attacks, Treatment for Anxiety Attacks in Monroe County

How Your Family Doctor Can Help Lower Your Blood Pressure

July 4, 2025

A man measuring his blood pressure at home.

High blood pressure, or hypertension, is a serious health issue that often shows no symptoms. Many people do not know they have it until it leads to problems like heart disease or stroke. Almost half of adults in the United States have high blood pressure, according to the CDC.   Managing high blood pressure is

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Filed Under: General Tagged With: diabetes, dietary adjustments, family medicine doctors near me, Family Practice Near Me, High blood pressure, Holistic Family Medicine, kidney disease, Lowering Blood Pressure, Lowering Blood Pressure in Monroe County, management of resistant hypertension

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New Beginnings Healthcare
Phone:(484) 640-5400
Address: 24 N 7th St Ste 102, Stroudsburg, PA 18360

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New Beginnings Healthcare led by Nurse Practitioner, Dr. Akia Blandon, offers comprehensive primary care services including telehealth, chronic care management, psychiatric care, and family medicine services to those in the greater area of Stroudsburg, PA.