Anxiety attacks in social settings can feel overwhelming and isolating. Imagine being at a party, a meeting, or a crowded restaurant. Suddenly, you feel your heart racing, your chest tightening, and your mind spinning with worry. If this sensation sounds like something you have felt before, know that you are not alone. Many individuals experience
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Major Depressive Disorder: Symptoms & Treatments
Major depressive disorder (MDD) can make daily life difficult. According to the Cleveland Clinic, most cases of MDD are diagnosed in individuals in their 20s. It is also more common in women than in men. One thing you should know about major depressive disorder is that it is treatable. If you have major depressive disorder
read more »Telehealth Psychiatry: Bridging Gaps in Mental Healthcare
Imagine feeling down or stressed, but not knowing who to talk to. That’s where something called telehealth psychiatry comes in. It is similar to having a doctor’s appointment, but you can talk to a mental health professional from the comfort of your own home. This article will explain how telehealth makes it easier for people
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