Anxiety attacks can feel overwhelming. They might cause a pounding heart, trouble breathing, or dizziness. It is normal to feel anxious sometimes. However, frequent attacks that affect your daily life could mean something more serious. Knowing when to get professional support is an important step toward feeling better. This article will help you identify
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How Your Family Doctor Can Help Lower Your Blood Pressure
High blood pressure, or hypertension, is a serious health issue that often shows no symptoms. Many people do not know they have it until it leads to problems like heart disease or stroke. Almost half of adults in the United States have high blood pressure, according to the CDC. Managing high blood pressure is
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