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Phone: (484) 640-5400 | Fax: (877) 569-2141

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Depression

Best Ways to Manage Major Depressive Disorder Symptoms

May 16, 2025

A woman with Major Depressive Disorder sits alone in a dark room, holding her head with her face down.

Major depressive disorder (MDD) is a complex and often misunderstood condition. Many feel alone when dealing with it, even though millions live with similar symptoms every day. People with MDD struggle with their mood alongside difficulties with energy, motivation, and relationships. This can make even simple daily tasks feel almost impossible.   Unlike sadness that

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Filed Under: Depression Tagged With: Cognitive Behavioral Therapy (CBT), depressive disorder symptoms, Holistic Family Medicine, Interpersonal therapy (IPT), Lifestyle Interventions, major depressive disorder symptoms, Major Depressive Disorder Treatment, Manage Major Depressive Disorder Symptoms in Monroe County, MDD symptoms, Mindfulness and Relaxation

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New Beginnings Healthcare
Phone:(484) 640-5400
Address: 24 N 7th St Ste 102, Stroudsburg, PA 18360

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New Beginnings Healthcare led by Nurse Practitioner, Dr. Akia Blandon, offers comprehensive primary care services including telehealth, chronic care management, psychiatric care, and family medicine services to those in the greater area of Stroudsburg, PA.